Should you get a coach or will that free programme suffice? This conversation crops up a bit here and it’d be great to say there was one answer that best suited everyone. But there isn’t. We’re all different and there’s loads of solutions out there to choose from. If you’re making the commitment to run Read more about Coach or no?[…]
At the finish line of Tarawera Ultra in February of 2016 someone said to me ‘Ali you should run a 100’ ‘No way! I’m not that stupid. I like myself too much’ was my response. Fast forward to September 2017 and suddenly I’d become.. that stupid Surf Coast Century appealed to me because of the scenic Read more about Surf Coast Century 100[…]