August 10, 2015

Personal Coaching Services

Get the very best of yourself by working directly with an accredited Running Coach.

SQUADRUN’s Personal Coaching Service is the intimate customised training specific to your individual ability, needs and running goals.  With dozens of clients currently subscribed to this premium coaching, space is limited.

PersonalCoaching_KerrySuter

Coach Kerry

Consequently this service is not always available.

In depth analysis of your fitness and a deep understanding of your ambition Our Coaches will work closely with you on a day-by-day basis if necessary to ensure you get the optimal training information and experience.

The smart application of periodization around your choice of races coupled with the right training to develop your aerobic capacity ensures the best possible chance of success.

Coach Kyle

At $55/w a tailored programme will be created with your consultation and provide unlimited access to your coach and most of the SQUADRUN resources.

If you would like to know more, please contact us.

Programme

example programme (using xlsx)

Example Programme via Final Surge.