Inside 100 – When there’s 13 weeks to go
When there’s less than 100 days to the start of Ultra-trail Australia by UTMB we ask – What should athlete be focusing on right now? Here’s out top-5 considerations for the 13 weeks ahead. Stairs, there I said it.Increase specificity over time but focus on building base for now. You can introduce technical terrain and Read more about Inside 100 – When there’s 13 weeks to go[…]