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Tag: LCHF

The case for LCHF

Posted on October 9, 2017September 11, 2018 by Kerry Suter

The case for LCHF? …in the beginning We spend a great deal of our ‘modern’ lives online with much time spent wading through the miss-information super-highway of social media.  Anyone with more than a passing interest in endurance sports would have noticed the swath of discussions around ‘Low Carb, High Fat’ diets for athletes.  A Read more about The case for LCHF[…]

Tagged LCHF, Nutrition, periodisation

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