Sharpen, Taper and the road to race day
Our 6 tips for where to focus your training and time when there’s less than 2 months to race day, 1) DROP THE BASE The periodised macrocycle approach to training has had us endurance athletes dropping the base long before Skrillex was a thing. Welcome to the Sharpening phase! With 6-8 weeks remaining to race Read more about Sharpen, Taper and the road to race day[…]