May 4, 2016

Train to Target: Marathon

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If you’re training for a road Marathon or Half Marathon you’ll want to give yourself the best possible plan to help you achieve your goal.  Let’s face it, running is a hard sport and like anything that requires training, discipline and time you’d want to ensure you’re getting the best possible results for the efforts you’re investing.

Paula doing DeeksThrough my years of training and racing I have established a wealth of knowledge and understanding about what is required to transition someone from present fitness to their best possible shape given the time remaining.

With a long history of racing at a competitive club and national level I consider myself well versed in the specifics of road running and achieved some reasonable success in doing so.

Regardless of whether you’re a first time ‘plodder’ or a capable athlete looking to better your performance, the  programme will help you achieve your goal of running well come race day.

Train to Target: Marathon customizable and gives you the control to plan your training around your busy life while detailing the important runs by priority so you never miss what matters most.  I will ensure all the intensities aretailored to your specific fitness and ability and guide you through the essentials of making the programme work right for you.

If your target race isn’t listed – LET US KNOW – and we’ll work directly with you to create the right programme for you.

At only $15/w the “Train to Target” Marathon and Half Marathon plans represent exceptional value far beyond the basic programme.

  • Get 1-7 runs per week specific to your fitness in order of priority (pick the runs that matter most!)
  • Join the exclusive SQUADRUN community
  • Group Discounts and special offersPrint
  • Access to Kerry, Ali and the affiliated team of professional support services as well as cast of experienced elite and professional athletes.

If you want to know more or would like to join us in training for one of these races, contact us today!